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This December, join our community for a special Wellness Day, emphasizing tools for sustainable, everyday wellness. AWBW hosts our annual Wellness Day to hold space for celebration, rest, and reflection. This intentional time invites folks to separate from the rest of their day and use this special "time in" to look forward as the year draws to a close. 

In 2024, A Window Between Worlds launched our Wellness in the Workplace Toolkit, equipping the community with practical resources to nurture well-being on the job and beyond. Now as time has passed, we gather again to turn inward — to the relationships and support systems that carry us through both everyday stress and life's harder seasons. For our December 2026 Wellness Day, we are joined again by Aaron Mason, LMFT, who co-authored our Wellness in the Workplace Toolkit. Aaron will facilitate his workshop, Lineage of Love; this practice invites us to map and honor the web of loving relationships — biological or chosen, past or present, human or non-human — that we can call on for strength during difficult times.

Through the lens of Lineage of Love, we will have the opportunity to:

  • Reflect on the year's journey, revisiting and deepening our connection to the Wellness in the Workplace toolkit for those who joined us at its launch.

  • Explore the science and wisdom behind why simply bringing loved ones to mind can soothe the nervous system and steady us in moments of fear or self-doubt.

  • Create a personal "lineage" artwork — a visual anchor representing the people, values, and sources of strength we carry with us into any room or challenge.

This Wellness Day offers a powerful opportunity to connect with our Community of Practice and the public, to recognize that we don't face stress or crisis alone, and to leave with a tangible reminder of the love and support that has shaped us. We invite you to join us as we close out this year of growth and step into the next carrying our full lineage of love with us.

Agenda:

  • Opening & Welcome

  • Circle of Gratitude: We'll have the opportunity to pause, take a collective breath as we look back on the year's journey, honoring what we've learned, celebrated, and carried, and set our intentions for what's next.

  • Art Workshop

  • Closing Announcements

  • Trainings Benefits Showcase: Learn about our Signature 2-day Art Facilitator Training (2:30-3:00pm)